The Muscle-Build.com Newsletter

Do you find it difficult to put on weight, toiling hour after hour in the gym, eating a TON of food, and not gaining a single pound? Sounds like you're a hardgainer.

You need a bodybuilding program tailored to a hardgainer. Check out The Hard Gainer's Manifesto to find out how to build the body you want in as short a time as possible.

There's SPECIFIC training programs, meal plans, and supplementation given in the report.

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